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Benjamin's Bedtime Journey

A story to help your child fall asleep quickly and gently

Olivia Allinne-Ward
Benjamin's Bedtime Journey
Author and mother, Olivia Ward, has written Benjamin’s Bedtime Journey to help children and adults relax before going to sleep. This is why each chapter ends with the words: 'When you feel ready to move on, we continue our journey at the rhythm of your calm, slow breathing.' This story is for everyone so the reader is encouraged to change the names of Benjamin and Michael to those of their child and his/her bear. ​
Buy the Book
Benjamin's bedtime journey is not just a perfect book for bedtime it's an avalanche of beautiful words and powerful messages. It is a great opportunity to connect at many different levels with your child. I invite you to feel each word you read so your voice comes alive with the magic of this journey.
Christophe Orgueil
​NLP Trainer,
 formationspnlfrance.com
Connecting colourful stars is a way of falling asleep peacefully and waking up wisely. Olivia Ward takes you and your children on this journey.
Jan Ardui
​International NLP Trainer and Executive Coach Coach
, janardui.com
We breathed and held our breath with Benjamin and Michael throughout the story. A fine way to use our five senses to better know ourselves and to fall asleep.
Laure Belliard and Vincent Stella
​Children’s Hypnotherapy Practitioners,
 metamorphose-therapie.fr
A child's relaxation primer using visualisation techniques and a simple story.
Deirdre Budd, RGN HV Dip R
Dream-Angus.com

​Springtime Books

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Website by author2author | © Springtime Books 2025. All Rights Reserved
  • About Us
    • Meet the Team
    • Contact Us
    • Our Privacy Policy
  • Services and Fees
    • Publishing Programmes
    • Selected Services
    • Terms and Conditions
  • Springtime Titles
    • Expat Bookshop
    • Springtime Direct
    • Expat Life >
      • Sink Then Swim
      • The Singing Warrior
      • The Newcomer's Dictionary
      • Badass Abroad
      • #Living the Dream
      • This Messy Mobile Life
      • Life After My Saucepans
      • Living Elsewhere
      • What About Your Saucepans?
      • Turkey Street
      • Perking the Pansies
      • Living Elsewhere
      • Drinking Camel's Milk in the Yurt
      • Passage to Persia
    • Memoir >
      • On Swallows' Wings
      • The Singing Warrior
      • Badass Abroad
      • #LivingTheDream
      • Life After My Saucepans
      • What about your saucepans?
      • The Soul Millionaire
      • Turkey Street
      • Passage of the Stork
      • Drinking Camel's Milk in the Yurt
      • Perking the Pansies
      • Passage to Persia
    • Health & Wellbeing >
      • Sink Then Swim
      • Meet Your Muse
      • Juicy Life
      • The ChrisLin Method
      • #LivingTheDream
      • How to stand Up to Sexism
      • This Messy Mobile Life
      • In Search of the Best Swedish Chokladbollar
      • Benjamin's Bedtime Journey
    • Foreign Language Books >
      • La vie en mouvement
      • Unterwegs im Zwischenland
      • Les Signatures de BioGéométrie​
      • Vida en Movimiento
      • Méthode Adamski
      • El Prologo
      • Tracce di BioGeometria​
      • Der Prolog
      • De Regreso a un Futuro Para a Humanidad
      • Retour Vers un Avenir pour L'Humanité
      • O Futuro Iluminado Pelo Passado
      • Retour Vers un Avenir pour L'Humanité
      • Hanna Och Den Flygande Mattan
    • Moving >
      • Sink Then Swim
      • The Newcomer's Dictionary
      • #LivingTheDream
      • This Messy Mobile Life
      • Living Elsewhere
      • Life in Motion
      • Going Local in Gran Canaria
      • Jump Down Under
      • Unpack
      • Deconstructing Brazil
    • Fiction >
      • The Guilty Can't Say Goodbye
      • The Legend of the Dancing Baobab Tree
      • Boudica's Daughters
      • A Family Just Like Mine
      • From Barcelona
    • Wealth >
      • Whose Career - Yours, Mine or Ours?
      • The Millennial Money Masterplan
      • Here We Are
      • The Flight of the Soul Millionaire
      • The Soul Millionaire
      • Secrets of a Financial Adviser
      • Retire to the Life You Love
      • Now It's Clear The Career You Own
    • Travel >
      • Travels Through Asia
      • The Twelve Days of Christmas Safari
      • Postcards from the Ege
      • Going Local in Gran Canaria
      • Deconstructing Brazil
    • Children and Young Adults >
      • The Legend of the Dancing Baobab Tree
      • The Twelve Days of Christmas Safari
      • Hanna and the Flying Carpet
      • Boudica's Daughters
      • A Family Just Like Mine
      • Benjamin's Bedtime Journey
    • Faith >
      • Unterwegs im Zwischenland
      • La vie en mouvement
      • Vida en Movimiento
      • Life in Motion
    • Music >
      • Ar Lan y Môr​
  • For Writers
    • Jo Parfitt, Mentor
    • Paddy Hartnett, Proofreader
    • author2author
    • Writing Retreats
    • Free Writers' Resources
    • From Pipedream to Proposal
  • News